Detox water is a drink prepared with the help of vegetables, fruits, and some spices present in the kitchen. Drinking it cleans the dirt present inside the body. The best thing is that the amount of calories in it is negligible, due to which drinking it reduces weight. Apart from this, it makes metabolism strong, improves digestion, and also keeps the body hydrated. If you drink detox water daily, then it also shows a glow on the skin. So lets know about 3 types of detox drinks …
- Honey Cinnamon Water
Mix cinnamon powder and honey in water and drink it before sleeping at night. If you consume honey just before sleeping, it helps in burning calories. Honey contains many essential vitamins, minerals, and healthy fats. It contains hormones that help in reducing weight by controlling appetite. At the same time, cinnamon is also helpful in reducing weight.
- Cucumber Detox Water
Cut a few pieces of cucumber and put them in half a liter of water. Add black salt, and lemon juice as per taste and keep it in the fridge for 4 hours. After that take it out. Consume it every morning on an empty stomach. If you want, you can drink it throughout the day. You can also add mint leaves to enhance the taste.
- ABC Detox Drink
Daily intake of ABC Detox i.e. Apple-Beetroot and Carat Detox Water is beneficial for health in many ways. Apart from this, it also contains very less amount of calories. It also controls bad cholesterol. Along with improving digestion, it is also effective in weight loss.