Health

Are you having enough water during the day?

Water is essential for human life. It is the most important nutrient in the body, and makes up about 60% of our weight. We need water to regulate our body temperature, flush toxins and waste products from the body, and support cognitive function. Adequate hydration also reduces the risk of chronic…
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Health

OCD: A Myth or truth?

1. What OCD is and how it manifests Obsessive-compulsive disorder, or OCD, is a mental health condition that involves intrusive thoughts (obsessions) and/or repetitive behaviors (compulsions). OCD can take many different forms, but some of the most common include obsessive doubts (e.g.
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Health

Benefits of Neem : Liver, Stomach, Teeth and skin keeps Healthy

Health and Skin Benefits of Neem: Consumption of neem keeps the body healthy. Oxygen level is maintained if two neem leaves are eaten daily. It also contains many nutrients like carbohydrates, proteins, fats, fiber, magnesium. Neem Benefits: Neem is considered to be healthy. Consumption of neem…
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Health

Do you keep the track of your drinking water daily?

70 percent of the earth is covered by water. But this does not mean that 70 percent of this water is fit for drinking. India where digitization is growing at a fast pace. At the same time, more than 50 percent of households still depend on boiling their water for drinking. Your body is 70 percent…
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